| isla colon – bocas del toro, panama |
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| current classes @ cliff’s hostel |
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| monday – thursday 8:15 – 9:15 – good morning hatha flow yoga |
| mini-retreats / workshops |
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| one day in paradise incl. Yoga at the beach more infos here |
| thai massage workshop min of 3 people required |
| online classes |
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| tuesday 8 pm cet yin yoga |