explore bocas del toro

Beautiful Jungle Hike & Bike Tour with Yoga at the Beach

On our bike tour we take you from the town to a hidden coral reef pool in the middle of the Rainforest of Bocas del Toro.
This day trip around the island includes a bike ride to the jungle, snorkeling, yoga and hiking. Visit uninhabited beaches that only a few get to know.

We leave Bocas Town at 9 am. The first hours on the bike – stops included – bring you to the Rainforest where we leave the bikes and continue hiking in the Rainforest and the wonderful coasts of the island.
Manuel, living in Bocas for many years, will show you around and tell you stories about the area as well as he explains nature, edible and poisonous plants, he follows trails among others and even demonstrates how to open coconuts.

After a stop at the small natural pool for snorkeling, we go to a small and beautiful beach full of coconut trees.
With some coconuts in our hands we continue our hike to another beach to have lunch, to relax, swim and go deep into our inner self with a YOGA session with Andrea.

Our lunch/snack packs include a vegetarian sandwich along with ice tea or natural juices and seasonal fruits & homemade cookies.

We return with the sunset in the early evening.

When: Wednesdays, Thursdays
Start: 9 am
End: around 6 pm
Price: 59$ pp min of 2 required

What’s included:

  • Typical Caribbean Banana Bike
  • Snorkeling gear
  • Lunch / snack
  • Ice tea or natural juices
  • seasonal fruits
  • homemade cookies
  • Yoga at the beach
  • a lot stories around Bocas

What to bring:

  • Sun protection (sun glasses, lotion, hat)
  • Mosquito repellent
  • Water (at least 2 L are recommended)
  • flip flops
  • sneaker/ hiking shoes waterproof
  • waterproof bag (Caribbean is unpredictable ;))
  • swimsuit / towel