current classes & workshops

isla colon – bocas del toro, panama
current classes @ cliff’s hostel
monday – thursday
8:15 – 9:15 – good morning hatha flow yoga
mini-retreats / workshops
one day in paradise
incl. Yoga at the beach
more infos here
thai massage workshop
min of 3 people required
online classes
tuesday 8 pm cet
yin yoga