Surf Yoga Life

surfing, being in the water, in touch with the elements
it changed my life
yoga and meditation, the connection of body and mind
letting go of physical tension it becomes easier to let go of mental & emotional tension

you want the same? join me and be a part of my surf yoga life

surf & yoga retreatsyoga classesmeditationthai yoga bodywork

Get into the habit of asking yourself
“Does this support the life I am trying to create”

current classes & workshops

isla colon – bocas del toro, panama
current classes @ cliff’s hostel
monday – thursday
8:15 – 9:15 – good morning hatha flow yoga
mini-retreats / workshops
one day in paradise
incl. Yoga at the beach
more infos here
thai massage workshop
min of 3 people required
online classes
tuesday 8 pm cet
yin yoga

About me


namaste and welcome,
i’m Andrea, certified yoga teacher, thai yoga bodyworker and vegetarian & vegan nutritionist and nature lover, based in this beautiful world wich means I am here, there and everywhere (: and, of course you find my online. I am very happy you made it to my website.

i started surfing in 2013 at the age of 36. who would have thought that this would change my life? totally hooked I focused on the special needs of surfers. and five years later in october 2018 I started traveling, surfing and teaching yoga around the world.

most of us have a life besides surfing and travelling. me too, i had a 9-5 job, which as we know, is never 9-5.
but by teaching yoga in the office i realized the amazing benefit through the workday. in my opinion we should start the work day either with a little stretch aka yoga or meditation. that’s why i offer yoga and meditation in companies. it’s so essential to reduce your stress on a daily basis.

200h hatha and vinyasa yoga teacher training with way yoga international, germany
100h yin and aerial teacher training with kashish yoga, india
25h thai yoga massage training with yoga & thaï massage with baptiste sākya
400h thai traditional massage & thai spa therapist training with ttc spa school chiang mai, thailand
nutritionist diploma with the center of excellence, online

over 15 years experience with self practice, full of passion and love.

if the world is up side down I hope to see you either on the mat or in the water.
lots of love and light

Be a lamp to yourself
Be your own confidence
Hold on to the truth within yourself as the only truth
~ Buddha

STAY Tuned!