Life comes at us in waves. We can’t predict or control those waves, but we can learn to surf. ~ Dan Millman
LanNa Wellness
immerse yourself in the serene world of lanna wellness, a holistic approach to well-being rooted in the ancient traditions of northern thailand. lanna, meaning “kingdom of a million rice fields,” is an enchanting region known for its rich cultural heritage and deep connection to nature
thai traditional, thai yoga and oil massage on isla colon – bocas del toro, panama
thai traditional / thai yoga massage
thai massage is an ancient sacred bodywork with an emphasis on combining energy line work and gentle stretching into a comprehensive healing modality. it provides amazing results to reduce stress, ease discomfort in the body and create profound feeling of relaxation. thai yoga massage has the focus on gentle stretching, rhythmic motion and assisted yoga postures.
thai oil massage
oil Massage has its roots in the ancient medicine of indian ayurvedic which dates back to 2500 years. aroma oil, which is made of highly concentrated extracts of herbs which helps to relax the body tissues, boosts the hormone system and relieves fatigue and stress
deep lymph drainage massage
lymphatic drainage massage gently aims to encourage movement of lymphatic fluid thereby detoxifying & removing toxins from the body. it helps in reducing puffiness and swelling. it has been cited as having a positive effect on skin problem, cellulite, dysfunctional respiratory system and fatigue.
facial massage
healthy & glowing skin is one of the most important beauty assets. massage stimulates circulation and brings more oxygen to the face. it also stimulates the production of collagen and tightens the skin.
foot reflexology massage
it’s a science which deals with the principle that there are reflex areas in the feet which correspond to all of the glands, organs and parts of the body. stimulating these reflexes properly can help many health problems in a natural way, a type of preventative maintenance.
I had one of the best massages of my life with Andrea! I asked for a relaxing massage this time - as my body needed it - and this is exactly what I received. Andrea does not just do a quick massage to get it over with, no, she is the kind of masseuse who gives every touch, every move, every pressure point her full attention. I had goosebumps for 90 minutes with my body is a total state of complete relaxation, I cannot wait to go back!
I’ve been treated by quite a few massage therapists, and I will say that Andrea’s treatment was exceptional. You will see and feel that she is very mindful and compassionate during her treatments, and is concerned with helping each individual client with their unique needs. I feel that Andrea is a genuine healer who is deeply passionate about her work and truly loves what she does. Somebody like Andrea is rare to come by!
We had a wonderful class! It was in a comfortable, quiet space with AC, knowledgable instructor, and we felt great afterward. Really recommend while in Bocas!
My first Thai massage, was a great experience... definitely recommended... immediate effects on your body circulation.... it's so relaxing, I even fell asleep