Life comes at us in waves. We can’t predict or control those waves, but we can learn to surf. ~ Dan Millman
welcome to my world of transformation through surfing, yoga, and healing touch. i’m passionate about riding the waves, guiding mindful yoga journeys, and using the art of massage to restore balance. join me on a path of self-discovery and rejuvenation as we dive into the realm where the elements meet the soul
Get into the habit of asking yourself
“Does this support the life I am trying to create”
…
yoga & sail vacation
6th – 13th of september 2025
13th – 20th of september 2025
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thai massage workshop / min of 4 people required
explore the ancient the art of traditional thai massage techniques. learn the power of therapeutic touch, gentle stretches, and rejuvenating energy work. join for a transformative experience that will leave you refreshed and equipped with valuable skills. limited spots available, so reserve yours today!
yin yoga – tuesday 8pm cet
immerse yourself in the serene world of lanna wellness, a holistic approach to well-being rooted in the ancient traditions of northern thailand. lanna, meaning “kingdom of a million rice fields,” is an enchanting region known for its rich cultural heritage and deep connection to nature
thai massage is an ancient sacred bodywork with an emphasis on combining energy line work and gentle stretching into a comprehensive healing modality.
it provides amazing results to reduce stress, ease discomfort and create profound feeling of relaxation.
thai yoga massage has the focus on gentle stretching, rhythmic motion and assisted yoga postures.
60 – 120 min.
oil Massage has its roots in the ancient medicine of indian ayurvedic which dates back to 2500 years. aroma oil, which is made of highly concentrated extracts of herbs which helps to relax the body tissues, boosts the hormone system and relieves fatigue and stress
choose between relaxing, aroma oil or deep tissue massage
30 – 120 min
lymphatic drainage massage gently aims to encourage movement of lymphatic fluid thereby detoxifying & removing toxins from the body. it helps in reducing puffiness and swelling. it has been cited as having a positive effect on skin problem, cellulite, dysfunctional respiratory system and fatigue.
60 – 90 min.
healthy & glowing skin is one of the most important beauty assets. massage stimulates circulation and brings more oxygen to the face. it also stimulates the production of collagen and tightens the skin.
30 – 60 min.
it’s a science which deals with the principle that there are reflex areas in the feet which correspond to all of the glands, organs and parts of the body. stimulating these reflexes properly can help many health problems in a natural way, a type of preventative maintenance.
60 min.
one fits all
minutes: 30 / 60 / 90 / 120 for € 40/ 70 / 90 / 110
min of 4 people required
explore the ancient the art of traditional thai massage techniques. learn the power of therapeutic touch, gentle stretches, and rejuvenating energy work. join for a transformative experience that will leave you refreshed and equipped with valuable skills. limited spots available, so reserve yours today!
thai yoga class – min 4 ppl
i’m Andrea, a traveler at heart whose journey began on the waves and continued on the mat. surfing taught me presence, flow and listening to the rhythm of nature and yoga deepened that connection, guiding me toward balance, awareness, and compassion. along the way, i discovered the ancient traditions of thai and ayurvedic healing, the restorative power of sound, and the wisdom of nutrition.
sound healing became another way to touch the body and soul, to bring harmony and relaxation through vibration and resonance. nutrition, too, is part of this journey – choosing foods that nourish body, mind, and spirit, inspired by the rhythms of nature.
surf yoga life:
i started surfing in 2013 at the age of 36. who would have thought that this would change my life? totally hooked i focused on the special needs of surfers. and five years later, in october 2018, i set off to travel the world. surfing and sharing yoga wherever the waves take me.
the world is my home. sometimes you’ll find me teaching and sharing in person, sometimes traveling across cultures and landscapes and often connecting online. wherever we meet, my intention is the same: to hold space for you to reconnect with yourself, rest deeply and remember the harmony and beauty that already lives within you.
i’m grateful you’ve found your way here.
qualifications
200h hatha and vinyasa yoga teacher training with way yoga international, germany
100h yin and aerial teacher training with kashish yoga, india
25h thai yoga massage training with yoga & thaï massage with baptiste sākya
400h thai traditional massage & thai spa therapist training with ttc spa school chiang mai, thailand
nutritionist diploma with the center of excellence, online
meditation teacher diploma with the center of excellence, online
tok sen massage certificate course with eric everson, online
100h ayurveda massage & panchkarma therapy training with mathatitu yoga & ayurveda school varkala, india
sound healing teacher training, arogya yoga school, rishikesh, india
with over 15 years of self-practice, my journey is full of passion, love and joy.
if the world feels up side down I hope we meet either on the mat, in the water or wherever your heart calls.
lots of love and light
andrea
Be a lamp to yourself
Be your own confidence
Hold on to the truth within yourself as the only truth
~ Buddha
yoga and sailing: a surprising and wonderful connection at first glance, yoga and sailing might seem worlds apart—one practiced on a mat, the other on the open water. but if you take a closer look, you’ll find that these two activities share a deep connection. both require mindfulness, balance and a strong relationship with nature. …
thai yoga massage is an ancient sacred bodywork with an emphasis on combining rhythmic motion, energy line work, gentle stretching and assisted yoga postures into a comprehensive healing modality.
it provides amazing results to reduce stress, ease discomfort and create profound feeling of relaxation. It is performed on a mat in comfortable clothing.
Preparing the new series of Yin Yoga online classes I started to write about the Chakra System. This leaded to a small article to post on my blog.
